Scripture: “Anxiety weighs down the heart, but a kind word cheers it up” (Prov. 12:25, NIV). Did You Know? Using the fact sheets regarding anxiety found at https://adaa.org/about-adaa/press-room/facts-statistics, put together a trivia game for the women to play. Prizes might include candles, essential oils, facemasks, blankets, or adult coloring books. Breathing Exercise Many types of...
